Whitewater Goddess Weekend

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Discover confidence and fearlessness with
Anna Levesque and Sharon Mitchell

Learn how to break through fears, face challenges and build confidence using whitewater kayaking as your vehicle for transformation. This course is open to all skill levels—whether you're a novice, beginner or intermediate paddler you'll have the opportunity to learn new skills, enhance existing skills and let go of old, self-limiting patterns that are holding you back on the river and in your life. Not only will you be improving and learning technique, you'll also have the opportunity to practice yoga for kayaking, relax and enjoy the delicious food, breathtaking scenery and friendly hospitality of the famous Nantahala Outdoor Center.

Price: $595.00 per person

Includes lodging, meals, equipment, two days of world-class kayak instruction with Anna Levesque, yoga, transformational sessions with celebrated spiritual teacher Sharon Mitchell.

Anna Levesque Anna Levesque has been praised with providing the "best instruction anywhere." She has a passion for inspiring and teaching women. Her experience as an accomplished international competitor, instructor and guide has placed her as the leading expert in her field. She's been quoted in TIME Magazine, offering her expertise on kayaking to the mass media.
Sharon Mitchell Sharon Mitchell's wisdom and experience living Native American spirituality for the past twenty years inspires others to discover the capacity within. She has been co-facilitating women's and community retreats for the past fifteen years, offering a fresh look at new thought combined with ancient wisdom.

Itinerary:

Friday October 10, 2008
6:00 pm Dinner at Relia's Garden
8:00 pm Welcome circle and guided meditation with Sharon and Anna
Saturday October 11, 2008
7:30 am Yoga for Paddlers with Anna
8:30 am Breakfast
9:30 am -
12:00 pm
Foundations for whitewater kayaking on the lake (all levels)
Noon Lunch: Discussion of tools for working through fears and challenges with Sharon and Anna
1:00 pm Whitewater kayaking
(locations to be determined based on skills)
4:00 pm Downtime
6:00 pm Dinner
8:00 pm Check-in circle and guided meditation with Sharon and Anna
Sunday October 11, 2008
7:30 am Yoga for Paddlers with Anna
8:30 am Breakfast

9:30 am - 12:00 pm

Whitewater kayaking
(locations to be determined based on skill levels)
Noon Lunch
1:00 pm - 3:00 pm Whitewater kayaking
(locations to be determined based on skill levels)
4:00 pm Closing circle
6:00 pm
Dinner