Women's Intermediate I Kayak 2-Day

Spend a weekend working on your whitewater kayaking skills with a group of supportive women instructors and paddlers.

Go beyond the basics with two days of fun and whitewater kayak instruction in this weekend course designed for women paddlers who have some whitewater experience and would like to improve upon the basic skills. The 2-Day Course allows you to learn from some of the best women instructors in the country.

Itinerary
Although each class varies with the needs and desires of the group, the following is an example of your itinerary:

Friday
After check-in, the clinic begins with dinner at Relia's Garden Restaurant where you will meet your instructors and the other women in your group. Share views and stories about why you enjoy paddling whitewater. After dinner, you'll review the activities of the weekend and watch an instructional video, The Kayaker's Toolbox DVD or Whitewater Kayaking for Women DVD.

Saturday
After breakfast, you'll head to our equipment area where your instructor will help you select women-specific gear, or help you have the best fit for optimal performance with your own gear. The next stop will be at a nearby lake for a review of the basic strokes and techniques. Spend time troubleshooting and mastering your kayak roll. A deli-style lunch offers a midday break. Most groups like to head to a short stretch of moving water in the afternoon, usually a Class II section of the Little Tennessee, Tuckasegee or the Nantahala. Finish the day with a great meal and the chance to share stories of the day's adventures together at the Paddler's Pub.

Sunday
Refuel with breakfast before making your way to the water. Some groups may return to the lake for more skill refinement. Other groups are ready to head straight to the Nantahala River for a full day of excitement. Everyone will have the opportunity to practice basic river skills while incorporating new techniques. Our instructors excel at teaching you the best way to have the most fun on the river. Finish the day with a delicious farewell dinner together and receive one of our famous NOC Instruction t-shirts before saying goodbye to your new friends.

We focus on your safety while teaching you how to manage unforeseen challenges on the water. During our river time over the weekend, we'll have the opportunity to paddle on Class II and easier Class III rapids. If you are not sure how rapids are classified, visit the AW International Scale of River Difficulty page.

Remember: All of our paddling school guests receive a special discount in the NOC Outfitter's Store so do your shopping here!

Contact Us

Call the Guest Relations Office at 800-232-7238 for information regarding availability and options.

Back to Women Only Course List
Back to Intermediate I Course List